summary
Overview
Goal-setting, visioning, values identification, and realistic action planning are all combined in the Life Planning Workbook, a guided self-reflection tool. It assists readers in defining success according to their standards and coordinating their activities with their own goals, values, and aspirations in various spheres of life.
Fundamentals & Framework 1.
Determining Your Life’s Mission
You receive guidance on examining your long-term goals and life vision.
Some of the prompts include reflecting on values, passions, skills, and high points.nts.
“What values do you wish to uphold in your life?”
2. Outlining Fundamental Principles
This process helps you identify your core values, which may include family, freedom, honesty, and creativity.
These principles serve as your compass when making decisions.
3. Balanced Living & Life Areas
The workbook divides life into eight main areas:
Fitness & Health
Work & Career
Money
Family & Relationships
Religion
Individual Development
Social Life
Recreation & Fun
You evaluate every area and establish SMART goals to promote growth and balance.
4. Mental This approach promotes the use of visual goal-setting and future-mapping strategies. future-mapping strategies.
This method uses words, affirmations, and pictures to assist in creating a “Life Map.”
5. Action Planning & Goal Setting
contains goal-setting templates, both short- and long-term, with:
Explicit results
Due dates
Resources required
Possible roadblocks
Detailed plans
6. Weekly and Daily Scheduling
encourages dividing large objectives into manageable daily tasks.
emphasizes tracking progress, habit formation, and consistency.
7. Living Intentionally
The workbook places a strong emphasis on self-awareness and mindfulness.
promotes congruence between your beliefs and actions.
“Success is consistently and joyfully doing what matters most.”
Wrapping Up
The Life Planning Workbook is a potent guide for creating a joyful life, not just a calendar organizer. It helps you identify your purpose, set goals that align with it, and act purposefully in all facets of your life.