How to Change Your Life Around in 30 Days – Abraham Hicks Book Summary
Inspired by Abraham-Hicks Teachings and the Law of Attraction
Your goal is to change your life by matching your emotions and ideas with well-being, plenty, and happiness.
🌟 Fundamental Thought
Living in a vibrational universe, you are a vibrantly alive being.
Like attracts like: Your dominant ideas and feelings create your reality.
Change your vibration. → Change your life.
🔄 The Structure of the 30-Day Plan
Each day is grounded by one of three life themes:
Education
Money
Relationship and Love
🧘 Daily Work Plan
One morning ritual lasting fifteen minutes.
Read a daily inspirational quote—usually taken from Abraham-Hicks.
One minute of smiling will help you naturally increase your serotonin.
5-minute meditations catered to the theme of the day (breathing, mantra, music, etc.).
Exercise involving placemats: Write down:
Your planned course of action
What do you leave for the universe to manage?
Plan your mental and emotional approach for important daily tasks.
Spend a virtual daily sum (starting at 1,000 units and rising) in the Prosperity Game.
2. Daytime Routines (about thirty minutes overall)
Vibrational Awareness: Over the day, check your emotional guidance system—that is, your feelings.
Doodle or translate dreams into your “Creation Box.”
Visualize joyful 30-second scenes of intended experiences in virtual reality.
Use your daily virtual money on items that please you.
Three evening rituals lasting fifteen minutes.
Think about today. You loved what? What yielded success?
BOPA Exercise: “Best Of Personal Appreciation”—list your likes for life, others, and yourself.
Before you go to sleep, deliberately say something like “I intend to receive insight or feel clarity from my dreams.”
💡 Important Tools & Ideas
Short, emotionally motivating visualizations using the virtual reality technique help to make positive ideas dominant.
Wishes, goals, and joyful aspirations can all be gathered in the Creation Box.
Segment Intending: Deciding on your pre-particle mood before starting any part of your day.
Your job is alignment; the universe manages the “how.”
Mindset Changes for Use in Practice
Give up trying to “fix”—just pay attention to what feels good.
Don’t fight reality; instead, guide it to joyful, intentional thought.
Emotions are guides; discomfort indicates you are not in line with your actual needs.
The fastest approach to change your vibration is gratitude.
✅ Last Thought
Through joyful rituals, emotional awareness, and vibrational alignment—one hour of deliberate practice every day—you can change your dominant energy and experience great transformations in health, money, love, and happiness.