Amy Morin’s 13 Things Mentally Strong People Don’t Do is a powerful guide to overcoming self-defeating behaviors and developing mental toughness. The book highlights 13 key habits that mentally strong individuals avoid, such as dwelling on the past, fearing change, and resenting others’ success. With practical strategies backed by psychological insights, this book empowers readers to take control of their emotions, face challenges, and build a stronger mindset for happiness and success.
